Useful links

I’ve put together a few links to other sites which you might find helpful:

If you are still looking for a counsellor I have set up these links to other local practitioners who I know and recommend:

Heather Greenbank offers creative and outdoor therapy, mindfulness training and supervision www.northernlightcounselling.co.uk

Shanaz Essafi offers 1:1 counselling and supervision for therapists shanazessafi@gmailcom 07807 211880

Lesley Heath offers 1:1 and couples counselling lyheath@yahoo.com 07880 688694

You can also search for more counsellors based at Counselling Rooms CiC, where I work in Chorlton. All of the counsellors based at Counselling Rooms offer some of their sessions at a reduced rate (£25 per session) to people on benefits or low incomes.

If you are looking for support after rape or sexual assault in Manchester, contact: www.stmaryscentre.org

If you need support with domestic abuse contact the National Domestic Abuse Helpline or call them on 0808 2000 247

For immediate support you can also contact Samaritans 24 hours/day on jo@samaritans.org (freephone) 116123 www.samaritans.org