Useful links

I’ve put together a few links to other sites which you might find helpful:

If you are still looking for a counsellor I have set up these links to other local practitioners who I know and recommend:

Heather Greenbank offers creative and outdoor therapy, mindfulness training and supervision

Shanaz Essafi offers 1:1 counselling and supervision for therapists shanazessafi@gmailcom 07807 211880

Lesley Heath offers 1:1 and couples counselling 07880 688694

You can also search for more counsellors based at Counselling Rooms CiC, where I work in Chorlton. All of the counsellors based at Counselling Rooms offer some of their sessions at a reduced rate (£25 per session) to people on benefits or low incomes.

If you are looking for support after rape or sexual assault in Manchester, contact:

If you need support with domestic abuse contact the National Domestic Abuse Helpline or call them on 0808 2000 247

For immediate support you can also contact Samaritans 24 hours/day on (freephone) 116123