If you are looking for support after rape or sexual assault in Manchester, contact: www.stmaryscentre.org
If you need support with domestic abuse contact the National Domestic Abuse Helpline or call them on 0808 2000 247
For immediate support you can also contact Samaritans 24 hours/day on jo@samaritans.org (freephone) 116123 www.samaritans.org
If you are in crisis you can contact the Sanctuary https://www.selfhelpservices.org.uk/the-sanctuary/, and see this list of other services available sh-096-crisis-services-leaflet-web-1