For urgent help

I am not able to offer immediate or emergency support. If you need support during a mental health crisis the Greater Manchester Mental Health Crisis Helpline is a 24/7 service, telephone; 0800 953 0285

If you are looking for support after rape or sexual assault in Manchester, contact: www.stmaryscentre.org

If you need support with domestic abuse contact the National Domestic Abuse Helpline or call them on 0808 2000 247

For immediate emotional support you can also contact Samaritans 24 hours/day on jo@samaritans.org (freephone) 116123 www.samaritans.org